It is commonly known that smoking is hazardous to your health.  In fact, it says so right on the package.

According to the U.S. Lung Association:    “Tobacco is the only legal product that causes death and disability when used as intended. Tobacco use is the leading preventable cause of death in the United States.”

Most people know that by stopping they will save money and improve their health. So why then, do people continue to smoke?

  • Fear of giving up a crutch or something seemingly enjoyable
  • Fear of failure
  • Fear of not being able to manage stress or difficult withdrawal symptoms
  • Fear of putting on weight
  • Fear that is is going to be too painful or difficult!

…Most people don’t realize that smoking is a symptom of the bigger issue–STRESS.

Why suffer needlessly from withdrawal symptoms when you don’t have to? 

Break up with cigarettes and experience the best break up you’ve ever had!

Hypnosis works at the deep level of the subconscious mind to change your relationship with cigarettes and remove the desire to smoke. You won’t need useless aids, gimmicks or substitutes. No nicotine gum or patches or pills.  Hypnosis offers an effective, drug-free choice for resolving personal issues and promoting health and wellness.

It’s not magic, you must truly have a desire to change and allow yourself to relax into a deeper state of awareness where that change is possible.  If you’re ready to quit but need help getting there, Hypnosis is the Solution!

This technique helps you get to the root cause of your stress so there’s no transference of stress to some other substance, such as food. Under hypnosis, you’ll learn self-hypnosis for dealing with stress in a new way. And by breathing in fresh, clean air, you’ll feel better, think more clearly and make better choices.


On your first session we’ll talk for an hour to get into your specific habits with cigarettes and smoking.  Then you’ll experience an hour of hypnotic suggestion where you can break those habits and experience for yourself the freedom of kicking the habit of smoking and getting your life back from cigarettes.  Feel the pride of getting control over this part of your life as you are becoming a happy, permanent non-smoker. You’ll have a healthy new way of dealing with stress and you’ll leave your worries behind so that you can enjoy life, free from the burden of cigarettes.

STOP SMOKING IN ONE HOUR. Here’s how it works.  Two sessions, two days apart.  The first session is 2 hours and includes 1 hour of hypnosis and the 1 hour reinforcement session helps complete the changes.

*Bring all cigarettes, ashtrays and lighters with you to your first session.

Are you ready to be free from the habit of smoking?

Call now, let Bryn help you help yourself!