Put a new message in your mind …..

And free your body from the burden of excess weight!


Do you want to lose weight but are tired of dieting– which only works as long as you stay on one?

Are you tired of counting points, calories and carbs?

Are you tired of weigh ins and pep talks?

Are you tired of your food intake being out of control?

Do you need a new message in your mind?

Harnesss the power of the subconscious mind to put an end to the internal struggle that often comes from weight gain. Hypnosis uses a mind, body, spirit approach. By listening to your body’s needs, you’ll learn to create new habits that will create a slender new you.

You are unique. My program is customized to your needs. You’ll create new habits that will eliminate emotional eating, increase motivation to exercise and make better choices, and eliminate problem foods to help you to achieve your ideal body weight and maintain it. Undo habits that are often formed in childhood. Increase your self-esteem and body image to feel good about yourself, by learning to listen to your body’s natural needs. Hypnosis makes it easy!

Hypnosis offers an effective, drug-free choice for resolving personal issues and promoting health and wellness. Unlike diets, hypnosis leaves you free of feeling overwhelmed, guilty or deprived…and free of the burden of the weight.

Whether you want to lose a little weight or a lot of weight, you need to get started. The Basic Program consists of 4 sessions which are scheduled over a 4 week period. This allows you to get started and begin achieving your goals. The weight didn’t come on overnight, so be realistic about your weight loss goals. Additional sessions are available for those with longer term weight loss goals.

Contact Bryn and start getting your life back today!